《RISE ABOVE 攀越而上》
A Journey Beyond Altitude — A Memoir of Breathless Courage
一段超越海拔的旅程，一本關於氣喘、堅持與成長的回憶錄

This isn’t just a mountain.
這不只是一座山。

It’s every fear you’ve overcome, every dream you thought had an expiration date, every step you dared to take—when it would’ve been easier to stop.
它代表你戰勝過的恐懼，那些你以為早已過期的夢想，以及你曾在想放棄時仍願意跨出的每一步。

Some journeys don’t just take you places — they transform you forever.
有些旅程，不只是帶你到某個地方——而是改變你的生命。

Jade Dragon Snow Mountain stands tall, not just as a peak, but as a symbol of dreams waiting to be chased.
玉龍雪山高聳入雲，不僅是座山峰，更是夢想等待追逐的象徵。

Join a midlife couple from the UK as they tackle Jade Dragon Snow Mountain—
跟著一對來自英國的中年夫妻，踏上玉龍雪山的旅程——

One Taiwanese, one Polish, both living with high blood pressure, choosing courage over caution.
一位台灣人，一位波蘭人，兩人都有高血壓，卻選擇以勇氣戰勝顧慮。

Not to conquer a summit, but to reclaim something deeper: the right to still dream, still climb, still rise.
他們不是為了征服高峰，而是為了找回內心深處那份仍可做夢、仍能攀登、仍想向上的力量。

Behind every climb lies a story of courage, hope, and unbreakable will.
每一次攀登背後，都藏著勇氣、希望和不屈不撓的故事。

Told with humor, honesty, and breathtaking reflection, Dr. Shu Chen Hou shares a story that will move and inspire.
用幽默、坦率與深刻感悟書寫，侯淑真博士分享這段旅程，觸動人心，也激勵人心。

You’ll laugh, cry, and quietly whisper to yourself: “Maybe it’s time I take that first step too.”
你會笑、會掉淚，也會在心中默默想：「或許我也該跨出那一步了。」

When the path gets steep and the air runs thin, remember: growth happens at the edge of discomfort.
當路變得陡峭，空氣稀薄時，記住：成長總是在不適的邊緣發生。

Whether you’re 29 or 69, this book will inspire you to breathe deeper, look up, and RISE ABOVE.
不論你是29或69歲，這本書都會鼓勵你深呼吸、抬起頭，勇敢地「攀越而上」。

Every mountain conquered is a victory over your own limits.
每座被征服的山峰，都是對自身極限的勝利。

Because the mountain isn’t the limit—it’s just the beginning.
因為，山從來不是終點，它只是另一個開始。

Will you take the first step?
你，準備好踏出第一步了嗎？

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