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    6. 手.腳穴位大全
    立即舒緩不適症狀!

    手.腳穴位大全

    Author 五十嵐康彥
    Publisher 台灣漫讀股份有限公司 /楓葉社
    Follow Save Saved Share
    Released
    2025/06/27
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (49MB), fit in large screen and Pubook
    Pages
    131
    ID
    591909
    ISBN
    9789863708179
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No

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    DRM
    NT$266
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    庫存
    • Intro

    • Author

    ~手腳正是反映全身健康的「微型地圖」~
    超大清晰圖解帶你掌握所有手腳穴道,
    用簡單自我保養法,快速改善&舒緩不適症狀!
    【本書特色】
    ◎涵蓋超過45種常見症狀,提供對應穴位與按壓建議,快速見效!
    ◎詳細圖解搭配症狀相關提醒,不懂穴位也能一目瞭然!
    ◎章節分類清楚,從疼痛、感冒到心理壓力與老化問題,全部搞定!

    你是否常常頭痛、肩頸僵硬、失眠、水腫、情緒低落⋯⋯
    卻又不是嚴重到需要看醫生?
    或是人在外面,身體卻突然覺得哪裡不對勁?

    手和腳又譽為我們的「第二大腦」與「第二心臟」,
    藏著對應全身器官的訊號。
    其實透過刺激手掌、腳底等部位的穴道,
    不只能促進血液循環,還能有效緩解常見的身心不適症狀。

    《手.腳穴位大全:立即舒緩不適症狀!》
    系統化介紹手腳穴位對應身體各部位的反應區,
    以重點穴位圖+分區對症+簡單按法,
    提供實用的按摩方法與應對建議,
    按摩時間與力道也清楚標示,
    不用工具、不用請他人協助,自己隨時隨地就能靠雙手改善不適!

    ✔自我保養超簡單!
    針對不同症狀提供對應穴位圖與手法,操作不複雜,人人都能立刻上手。

    ✔雙重刺激效果提升5倍!
    結合手與腳的雙重刺激法,讓保健效果倍增,大幅提升症狀緩解速度。

    ✔依症狀分類,快速查超方便!
    從急性症狀、慢性不適到心理壓力與老化問題,皆有詳細說明與按壓技巧。

    一本實用且易於操作的健康指南,
    希望改善健康狀況的你絕對不能錯過!

    (※因應印刷需要,內頁實際印刷的顏色會與預覽有所差異。※)
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    1941年出生於橫濱。目前為一名指壓.按摩師。學習正統瑜珈後,前往歐洲、亞洲各國進修。進修過程中接觸到反射區療法(反射療法),於是基於自身豐富的經驗,設計出一套獨特的反射區刺激療法,並且以反射學先驅的身分活躍於電視媒體與雜誌。目前除了致力於研究,也積極指導後進之人。撰寫《倍々効果!足ツボ魔法・リンパマッサージ》(青萠堂)、《足うらゾーンマッサージ》(主婦之友社)、《龍神さまに愛される生きかた》(自由國民社)、《よくある不調がスーッと消える!手・足・頭のツボ地図大全》、《ツボ押し手袋&毒出し棒セット》(小社)、《「足」の美健康法》(三笠書房)等多部作品。
    More

    Details

    Released
    2025/06/27
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    591909
    ISBN
    9789863708179

    手腳

    反射區療法

    穴位

    指壓

    按摩

    症狀

    自我保養

    反射學

    血液循環

    Buy products firstAnd download app to watch

    Details

    See more 台灣漫讀股份有限公司 / 楓葉社

    More

    最強繪圖姿勢寶典!齋藤直葵的#今日參考姿勢全收錄

    90天認知繪畫法 男性篇

    說好話,好會說話!直達人心的好感溝通術

    給容易不安的你

    ELDEN RING 遙遠交界地的故事 第8-2話

    ELDEN RING 遙遠交界地的故事 第8-3話

    ELDEN RING 黃金樹之路 第66話

    灼心之星

    龍王陛下心有所屬! (1)

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