目錄：
.社長的話.................................................................................林賜福...02
.專題探討封面草藥系列(329)茉莉................................................林賜福...03
.家庭實用驗方(102)急慢性骨髓炎驗方..........................................李世聰...07
.婦女痛經的中醫診治....................................................................王豪...11
.清淨妙方-清腸胃淨肝膽健康促進迎與我的因緣............................張信彥...22
.健康飲食金字塔.................................................衛生署中央健康教育組...25
.食療方-產婦豐乳食譜................................................................鄒偉俊...27
.我對西中醫的淺見....................................................................陳昭捷...30
.血液的清道夫-紅麴：食品與保健製劑的區分...............................古沛琦...34
.驗方集：1.胃症, 2.男性攝護腺症, 3.抽筋引起的它症....................于德濤...37
.教學相長(9)「破布子皮糙米湯」的起源及見證............................林賜福...42
.「薑」食物兼藥物(1)................................................................陳師兄...45